Physique Challenge
Finding my sweat! I don’t usually sweat while lifting
weights and was always self-conscious about it. Many other people who I know
that lift always say that if you aren’t sweating, then you aren’t doing it
right. I was always a little jealous. Well I’m happy to say that the other day
I actually started sweating. I was doing squats and shoulder presses and
actually started sweating. I maintained a little sweat
during the entire work out. My legs are my strongest body part and I really
like working them. Also, since they are the biggest muscles it’s always in the
back of my mind that they will burn more fat. My arms and chest just won’t come in. [yet] I especially dread the
days where I have to do pull ups. I already accidentally did pull ups two days
in a row because I misread. It was supposed to be pushups! So I ended up doing
them both. I do feel like if I am ever going to be able to do a real pull up or
have pecs to flex, this program is going to get me there.
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