These are my strength training goals. I probably already told you about them. This is just a reminder (for you but mostly for me).
These are no small feats and they require a lot of training and dedication to reach. I want to showcase the training that I have gone through and continue to go through to reach these goals.
I haven't reached them yet but I am close. Each week for the next few weeks I am going to have a video showing the work that I have done so far for each of my goals. After those are through I will show you what a typical week of training fully includes (edited for time of course, ain't nobody got time to watch a full week of video).
This week is Dead Lifts. Enjoy.
See you at the gym!
Jesse
Nice work Jesse! Stay focused and be patient Be careful with the heavy stuff Proud of you my friend!
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