If you’re a parent, then you’ve probably heard this from
your children before. “I’m bored,
I don’t want to do this, I don’t want to do that” then the second you turn your
head their noses are pressed against screens, be it the TV, an IPad, a smart phone,
or some other type of electronic mind numbing media. Sure, it’s easy to turn your head because at least they are
quiet, not complaining, or fighting (unless they have to share, then that’s a
whole other story.)
However, before long, your deep seeded guilt and anger
surfaces because you know that their little bodies deserve more than that, they
need to get up and move.
Well my friends, I have the answer. Today I took my children kids to the
pool at the Works (the indoor pool, because I didn’t want to have the sunscreen
battle), and I finally scheduled them for the Fit Spot Orientation. All I can say is:
“Why on Earth did I wait this long to get them in there?!”
“Why on Earth did I wait this long to get them in there?!”
The Fit Spot provides a fun, safe environment for kids that
mixes physical activity with a side of video gaming. The best part is that they remain physically active the
whole time they are in there, and they are having fun while they are doing it.
My children began their journey by testing their strength on
the lifting machines. They loved
it, because they recorded their strength, so that the next time they visit they
can see if they can improve over time.
Once they completed their workout they earned their right to “Play the
games” which was “sneaky” fun. I
say sneaky because a lot of the games keep them moving and their heart rates
up, without them really knowing that they were working out at the same time as
playing their beloved video games.
At the end of the allotted hour, they didn’t want to leave,
and they were asking me when they could go back again. I’m excited to have this new avenue for
them, AND to have a great opportunity to work out for an hour without the guilt
of leaving them with a babysitter, or in a place that may not be very exciting
for them.
Fit Spot is a FREE option for our young Members! Here's how it works:
For Ages 8 – 14. To
guarantee your spot you must register by 3:30pm of the day you wish to come
in. After 3:30pm we will take
walk-ins only as space is available. Space is not guaranteed without pre-registration. Orientation is required before a child
can participate. Pre-registration
is required for an orientation. There is a two child limit per orientation time
offered.
Sign up at the Program Desk/Service Desk or call 742-2163. Check us out on our website!
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