The final countdown is on til February 6th for Barbara!
1.11.14 – I am switching to one session a week till the BIG day February 6th! I am nervous and excited to be on my own a little more. Lisa has become my security blanket. Supportive and encouraging but now it’s off I go. I am tracking each bit that enters my mouth. It’s a lot of work but feels really good at the same time to be aware. My cheat meal was not out of control. I may get a hang of this eating healthy thing after all. We shall see.