These are my strength training goals. I probably already told you about them. This is just a reminder (for you but mostly for me).
These are no small feats and they require a lot of training and dedication to reach. I want to showcase the training that I have gone through and continue to go through to reach these goals.
I haven't reached them yet but I am close. Each week for the next few weeks I am going to have a video showing the work that I have done so far for each of my goals. After those are through I will show you what a typical week of training fully includes (edited for time of course, ain't nobody got time to watch a full week of video).
This week is Dead Lifts. Enjoy.
See you at the gym!