My Fit Works Experience
My experience with Fit Works has been amazing!! I had never belonged to a gym before and was very intimidated just to walk in the door. I know something in my life needed to change. I was very unhealthy and overweight. I had to do something, so I did it.
I walked in the door, took a tour and signed up for the gym and Fit Works on the same day! I was worried that being so out of shape that I would not be able to do Fit Works. I met with Lily on the day I signed up and she assured me that if there was something I couldn't do she would modify it so I could do it. So only a couple of days after I walked into the gym for the first time, I started my Fit Works program.
What I like the best about the program is that I have a trainer who pushes me and holds me accountable, all in a structured environment. In my first month, I lost 14 pounds and 5 inches off my stomach. I have gained more confidence, and I have much more energy. I am in my fourth month of Fit Works and have lost 30 pounds!!! I go next week for my quarterly fitness evaluation, and I am really excited to see how much I have progressed!
|Shelly and Lily|